Tag Archives: weight loss

Moving from Intention to Action: Restarting, again—and again!

Do I just ignore my own experience, or reveal that even with intent, a realistic goal, a great plan, and workable strategies, a person gets distracted and has to deal with waxing and waning motivation and action? It sounds so simple, but it is so challenging. Getting right back on track is essential. It doesn’t matter how many times you fall off track, it only matters that you get back on track and keep those resolutions. Continue reading

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