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A division of Managing Your Mind Defeating the 8 Demons of Distraction
action children clutter constant overwhelm death disappointment distraction editing electronic lockdown emotion family conflicts fatigue focus franzen gifts grief holidays illness information overload intention loss massage motivation new year nostalgia oops! organizing over-indulgence preparedness procrastination productivity recommittment relaxation resentment resolutions setting goals shopping sleep stress technology the unruly mind triggers unplug values weight loss
Tag Archives: unplug
Don’t Let Distractions at Holiday Time Get You Down
Loaded down with holiday packages, Steve braces himself against the bitter wind as he searches the mall parking lot for his car. When he finally reaches his sedan, he sets a large box on the roof and digs into his … Continue reading
UNPLUG for the holidays
You’re putting the turkey in the oven or running out the door to get to Thanksgiving dinner and the phone rings. Should you answer? Consider unplugging for the holidays so that you can focus on and enjoy close friends and … Continue reading