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A division of Managing Your Mind Defeating the 8 Demons of Distraction
action children clutter constant overwhelm death disappointment distraction editing electronic lockdown emotion family conflicts fatigue focus franzen gifts grief holidays illness information overload intention loss massage motivation new year nostalgia oops! organizing over-indulgence preparedness procrastination productivity recommittment relaxation resentment resolutions setting goals shopping sleep stress technology the unruly mind triggers unplug values weight loss
Tag Archives: triggers
December Holidays, Nostalgia, and the Lurking Stress Demon
December is devoted to the Stress Demon. The holiday season puts even more scheduling, balancing, and financial strain on our already stressed-out lives. Time-consuming, extra tasks may involve shopping, decorating, meal preparation, year-end business chores, and travel. In addition, there … Continue reading