Tag Archives: sleep

Fight Fatigue, Decrease Errors and Omissions

How many times have you worked too late or been tired during the day and said, “I should stop working, I’m so tired”? Unfortunately, most people—regardless of their smarts—ignore their own advice, continue working, and then whack their foreheads when … Continue reading

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Sleep: the Best Investment You Can Make in Your Well-Being

This week, “CBS Sunday Morning” featured Ben Stein, who discussed advice by Frank Knight, a famous economist and friend of the family. The advice was, “Never waste any time you could spend sleeping.” Although Stein neglected Knight’s advice as a … Continue reading

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Don’t Let Distractions at Holiday Time Get You Down

Loaded down with holiday packages, Steve braces himself against the bitter wind as he searches the mall parking lot for his car. When he finally reaches his sedan, he sets a large box on the roof and digs into his … Continue reading

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