A division of Managing Your Mind
Defeating the 8 Demons of Distractionaction children clutter constant overwhelm death disappointment distraction editing electronic lockdown emotion family conflicts fatigue focus franzen gifts grief holidays illness information overload intention loss massage motivation new year nostalgia oops! organizing over-indulgence preparedness procrastination productivity recommittment relaxation resentment resolutions setting goals shopping sleep stress technology the unruly mind triggers unplug values weight loss
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What are the costs and consequences of being distracted? Besides the oft-cited dangers of texting while driving, there are the costly mistakes due to inattention and the speed of technology. For example, Jonathan Franzen, best selling author of The Corrections, … Continue reading