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A division of Managing Your Mind Defeating the 8 Demons of Distraction
action children clutter constant overwhelm death disappointment distraction editing electronic lockdown emotion family conflicts fatigue focus franzen gifts grief holidays illness information overload intention loss massage motivation new year nostalgia oops! organizing over-indulgence preparedness procrastination productivity recommittment relaxation resentment resolutions setting goals shopping sleep stress technology the unruly mind triggers unplug values weight loss
Tag Archives: death
Postscript to 2010: Must you bring the stress from the old year to the new?
Postscript to 2010: Must you bring the stress from the old year to the new? In many families, when a death or tragedy of some kind strikes particularly during the holidays, the stress of the season, plus the grief of loss may exacerbate old hurts, resentments, and sadness. Continue reading